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Located in Palm Plaza
Next to the Westin Resort
in unit 2C
Healthy Bodies Do Pilates!®
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Private and Duet
Group Mat Classes Every
Monday, Wednesday, & Friday at 10am!
Created in the early 20th century by Joseph Pilates, the exercise method that bears his name was used to train dancers, increasing their flexibility and strength.
The Pilates Method uses exercises and breathing regimens to maintain physical fitness and health, and is an invaluable tool for professional sports and rehabilitation.
At Pilates Worx
, We use time-honored exercises and the latest equipment to treat and strengthen the entire body.
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